Cooking on Stove Top

• We recommend low to medium heat settings for most cooking. The CeramiTech™ coating will distribute heat more effectively and evenly, which causes some protein-rich foods to cook more quickly.

• The CeramiTech™ coating does not require the use of butter or cooking oil. However, you can use oil or butter for seasoning.

• All cooking oils (e.g., corn, lard, butter, canola, peanut, sesame, coconut, avocado, grapeseed, sunflower, olive oil, and extra virgin olive oil) have different cooking temperatures. When using extra virgin olive oil, please consider using medium or medium-high heat for best results.